What Is The Proper Way To Wear A Cricket Chest Guard For Maximum Protection?

A lot of beginner cricket players do not know the proper way to wear a cricket chest guard for maximum protection. A lot of players do not wear it in the right way and then they feel uncomfortable during the match. This is one of the most common problems. To come over with this problem you have to learn how to wear it correctly. To know the proper steps check out this entire blog and do not miss any line of this blog.

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How To Properly Wear A Cricket Chest Guard For Maximum Protection?

There are several steps which that to follow to wear the cricket chest guard properly for maximum protection:

Step 1: First put on your check shirt and make sure to tuck it in.

Step 2: Then hold the cricket chest guard against your chest with the straps facing away from you.

Step 3: Slip your arms through the holes of the arm of the chest guard and position it so that it is centered on your chest.

Step 4: Then adjust the shoulder straps so that the chest guard is snug and it is secured. Do not tight it. The straps of the shoulder should be at a comfortable height on your shoulders.

Step 5: Then fasten the waist strap around your waist and make sure that it is snuged but it is not tight as the tight strap will make you uncomfortable.

Step 6: Then adjust the chest guard o purely make sure that it is sitting flat against your chest and it is not twisted.

Step 7: In the final step, make sure that the cricket chest guard is not restricting your movement stand you can move freely during the match.

The properly worn chest guard can give you maximum protection against impact. But it will not properly eliminate the risk of injury. There are still some chances of injury even if you wear this guard. It is very important to understand to use good technique and also follow the safety guidelines during playing cricket.