Have you ever wondered what cricket players eat during lunch and tea breaks in test matches in India? We all know that the players have to eat healthy during the match or all the time because they have to be fit for the matches. Not just in this sport but even in other sports players have to eat healthy food so that they can play brilliantly. So here we are going to learn what players eat in India during test matches at the time of lunch and tea break.
What Do Cricket Players Eat During Lunch And Tea Break In Test Matches In India?
As we all know the test match lasts for 5 days, so for a body to keep performing all 5 days, players had to take a very healthy diet. The cricket players have a strenuous task as they have to bat, bowl, and also a field for several hours. They have to maintain a very high level of fitness and they have to keep their food habits in check.
They had to maintain good food which they were comfortable with and at the same time, they did not have to compromise on food items that would help them at the time of the game. Properly it is not known what cricketers eat during lunch and tea breaks in test matches in India.
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But once Kapil Dev claimed in commentary that they used to eat during matches, and the food platter was used to look like they had come to a wedding.
But now a lot of change has happened in the meals so that is why there is a complete meal plan ready for all 5 days. At the time of test matches players consume balanced food which consists of the correct amount of protein, fats, and carbs.
Some people claim that mostly for lunch players eat roasted chicken, paneer, lamb, and some other things. They also eat soups, butter, cheese, fruits, and boiled vegetables. During tea breaks, players can have tea or coffee whatever they want, But if a player does not want to drink tea or coffee they can also opt to choose potassium or sodium drinks.